Can You Get Your Nails Done If Your Pregnant
At that place are plenty of myths out there about what's safe and what's not when it comes to your pregnancy beauty routine. As your belly grows, and then does the list of things that are manifestly harmful to you and your baby. Pedicures, hair dye, and perfumes are just a few of the things that significant women have been told to avoid before their due engagement.
While in that location are sure products y'all should avoid while pregnant, you don't have to give up many of your favorite pampering pastimes. We've debunked some of the about common pregnancy beauty myths and so yous can feel confident treating yourself while keeping you lot and your infant safety.
As always, consult our OBGYN if y'all take more questions about whether something is safe for your infant.
MYTH: Manicures, pedicures, and blast polish are unsafe while pregnant
Manicures and pedicures are perfectly safe for both you and your baby! Your pregnancy hormones volition cause your nails to grow longer and stronger, and so why non take advantage? If you want to be extra cautious, look for smash polish brands that don't comprise dibutyl phthalate, toluene, or formaldehyde.
While traditional nail shine is considered safe during pregnancy, experts do suggest you avert gel polishes and manicures. The effects of gel manicures during pregnancy hasn't been widely studied, and the ultraviolet lights used to set the gel is something yous want to avoid while meaning.
If you lot're visiting a smash salon, the fumes may be upsetting. Near significant women accept a heightened sense of smell, which can make you more than sensitive to the fumes from smash polish and removers than normal. Look for a salon that'due south well ventilated or enquire to sit next to an open up window or door to help settle your stomach.
It's also important to ensure that your nail salon properly sanitizes any equipment. You're more decumbent to infections during this time, then sanitized manicure and pedicure tools are a must.
If you visit a salon that offers manus or foot massages as office of your treatment, be aware of force per unit area points that can trigger labor. The web between your thumb and arrow finger and certain points on your pes can promote labor, then you may want to forgo the massage portion of your manicure or pedicure.

MYTH: You should avoid perfumes and fragrances
Another common business organization is perfume or fragrances. The good news is that perfumes or scented lotions aren't harmful to you or your baby. The bad news is they may upset your already nauseous tum, especially in the first trimester. Certain scents such as peppermint, ginger, cardamom, lavander, rose, chamomile, and citrus are non overpowering and tin can help convalesce nausea.
If you're more sensitive to smells, you may opt for unscented products or lightly scented shampoos, lotions, or body mists instead of your usual spray.
While perfumes and scented products are rubber, essential oils are different. Y'all should avert essential oils during your starting time trimester considering they can potentially cause uterine contractions or adversely bear on your baby. You should avoid aromatherapy products and treatments during this time since essential oils are the main ingredient used in aromatherapy.
It may exist safe to utilize some essentials oils during your second and 3rd trimester when your babe is further developed. However, it's a good thought to cheque with your OBGYN. If you practise employ essential oils, stick with brands that are 100% pure and unadulterated and only use them externally as ingesting them can cause miscarriage, lead to preterm labor, or have other negative furnishings. If applying them to your skin, ever dilute them beginning with olive oil or coconut oil. Click here for a full listing of essential oils that are considered safe as well as those you should avert in your 2d and third trimester.
MYTH: You can't treat acne while significant
Your acne doesn't have to become completely untreated while meaning. The FDA considers over-the-counter cleansing creams and washes with less than 5% benzoyl peroxide or ii% salicylic acrid safe for pregnant women.
For prescription medications, yous'll want to double-check with your dermatologist. Acne solutions that contain Accutane (isotretinoin), tetracycline, tazarotene, and spironolactone tin crusade serious nativity defects and should be avoided. The American Academy of Dermatology provides a full list of acne treatments and whether they're safe to use during pregnancy.
Pregnancy hormones can cause an overproduction of oils on your ace (called sebum) which can atomic number 82 to breakouts. If you're struggling with acne during pregnancy, avoid facial scrubs or masks as they tin irritate you skin and worsen acne. Shampooing regularly and avoiding oil-based cosmetics (sunscreens, hair products, or concealers) can besides assistance forbid breakouts. If you lot exercise have a blemish, avoid picking or squeezing it to prevent an infection.

MYTH: Warm baths can cause nativity defects
Increased body temperatures, called hyperthermia, are known to crusade an increased risk of nascence defects, especially during the first trimester. You should avoid hot tubs, steam rooms, and saunas for this reason since they're typically prepare to 104° F. The American Higher of Obstetricians and Gynecologists warns that pregnant women should never let their cadre body temperature rise above 102° F, which can occur after just virtually 10 minutes in a hot tub, steam room, or sauna.
Yet, soaking in a warm bath to relax and relieve aches and pains is generally considered safe during pregnancy. In a bathtub, your upper body remains out of the water, making it less likely for you to overheat. Bath water will also cool over fourth dimension, which further reduces your risk of overheating. If taking a bath while pregnant, brand sure the water is between warm and hot, but not scalding, to avoid any negative effects to your babe.
If y'all're worried about taking a bath but all the same want to ease the aches and pains of pregnancy, opt for a prenatal massage instead. Massages can decrease swelling effectually joints every bit well as ease nerve pain, especially sciatica. They're also skilful for reducing stress and anxiety and can promote amend sleep.
Most massage therapists will ask you to wait until you lot 2d or tertiary trimester before getting a massage. During the massage, lie on your side with your weight on your hip or stomach (if a tabular array with a hole cutting out in the middle is available). Yous shouldn't lie on your back as the weight of the uterus can press on your inferior vena cava, the vein that carries blood from your lower back to your heart.
MYTH: You can't dye your hair during pregnancy
The main concern with pilus dye is chemicals beingness captivated through your scalp. However, studies haven't found a direct link between dying your hair while significant and birth defects or childhood cancers. Most experts concord that dying your hair ane to three times during pregnancy is generally safe, merely that you lot should expect until your second or third trimester. This helps avoid whatever unnecessary exposure during your first trimester when your babe's organs are forming.
If you're uncomfortable with the idea of pilus dye, opt for highlights or semi-permanent dyes that don't sit on your scalp.
Equally with blast salons, brand sure your hair salon is well ventilated to help prevent whatsoever fumes from making you nauseous.

MYTH: Avoid wearing makeup while pregnant
The ingredients found in dissimilar makeup and corrective products are vast and broad ranging. If you take specific questions near the ingredients institute in your favorite cosmetic brands, it might be best to talk to your OBGYN or dermatologist. In full general, it'due south completely safe to wearable makeup while pregnant. Simply, because your skin is typically more than sensitive during pregnancy, it might be best to avert products containing parabens (plant in foundation and lipsticks), fragrance, or booze every bit they're known to cause irritation. If you're struggling with pregnancy acne, opt for products that are oil-free or non-comedogenic as they can aid keep your pores from becoming chock-full.
Other common ingredients found in cosmetics that are skillful to avoid during pregnancy include:
- Triclosan – An antibacterial found in some toothpastes and soaps
- Retinol – A grade of vitamin A plant in foundations and lipsticks
- Bisphenol A (BPA) – Plastic polymers found in many cosmetic products
- Diethylphthalate (DEP) – Chemicals used in fragrances
- Preservatives – Stabilizing agents, such as phenoxyethanol and benzyl benzoate, which may aggravate your pare
- Artificial Dyes – Lipsticks containing artificial dyes may comprise trace amounts of lead
- Aluminum powder – Used in middle shadow to make them shimmery
- Talc – Used in heart shadow to preclude caking. May contain small amounts of asbestos.
- Diazolidinyl urea – An antimicrobial preservative found in mascara that releases formaldehyde
MYTH: Cocky-tanning lotions are dangerous
Self-tanners and bronzers are considered one of the safest options for getting a sun-kissed glow during pregnancy. Different tanning beds or tanning outside, self-tanners will non increase your exposure to harmful UV rays, which tin can heighten your risk for skin cancer, hives, or chloasma.
Many self-tanners have minimal scent and can provide you with immediate color. However, the main chemical in self-tanners is dihydroxyacetone (DHA), which can penetrate the skin. Although there is no link between DHA and birth defects, your OBGYN may recommend avoiding self-tanner until later your starting time trimester just to exist condom.
It's a good idea to test self-tanner on a small-scale path of skin before applying information technology all over. Even if you've used it in the past, your peel is more sensitive and irritable during pregnancy.
Above All Else, Consult Your Doctor
As we mentioned above, if you lot have any questions most whether something is safe for you and your growing baby, consult your md or dermatologist. They can assist recommend which products or dazzler treatments are best for you lot and your unique situation. Feel gratis to contact us with any questions or concerns your may accept.
Source: https://walnuthillobgyn.com/blog/beauty-myths-for-pregnant-women/
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